Posts Tagged ‘Mango’

  • I am a web designer by day and a food enthusiast by night. I'm originally from the Fort Lauderdale/Miami area but moved to the west coast (first Oregon ans now California) three years ago. Prior to that I spent two years in France and Spain. Living in Europe not only made me a much more experimental cook, but also taught me about the importance of improvising in a recipe -- because on most days I could never find all of the ingredients I needed!

    I try to use fresh/seasonal market ingredients when available and I add hot peppers to pretty much everything (so watch out!). I hope you enjoy my recipes and feel free to share.

    Have fun browsing and even more fun cooking!

    *All recipes are my own unless otherwise noted.
    ** All photos are definitely mine!

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Mango Scallops & Kale Cooked in White Wine

This is a guest post by my sister Kristina. Living in South Florida, we always have overabundance of mangoes in the summer and so I have tried to get creative with how to incorporate mangoes into different dishes.  I have found that mango tastes great...

by admin on September 25th, 2013
No Comments  Mains, Seafood


Mango Banana Smoothie

A mango banana smoothie is perfect for a healthy breakfast or on-the-go snack. Serves: 2 Ingredients: 1 cup non-fat milk (I substituted 1/4 of the milk for coconut milk) 1 6 oz container plain Greek yogurt 1 medium banana, chopped 1/2 large ripe mango, chopped...

by admin on June 28th, 2013
No Comments  Smoothies & Shakes